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Gym equipment, millville new jersey, stay fit advanced fitness

BURN FAT, GAIN MUSCLE.
REACH YOUR GOALS.
 

GET FIT,
STAY FIT.

All ages hands raised icon

YOUTH TO SENIOR
ALL AGES TRAINING
(AGES 15+)

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ONE-ON-ONE TRAINING
GROUP CLASSES, ATHLETE TRAINING, CONTEST PREP & MORE.

Nutrition Icon

PROVEN SYSTEM
TRAINING AND NUTRITION
GUIDANCE THAT GETS RESULTS

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Stay Fit Advanced Fitness is a personal training and nutritional coaching company. 
We offer customized personal training sessions using a unique training system developed by owner and trainer Darla Jennings.

Our exclusive Circuit Blast Group Class is included in every package.  This combination gets you results! 
That's not all - nutritional planning is essential to any fitness plan and our nutritional coaching is tailored to you. 

Visit our blog for free tips and tricks!

Best of all? Your first workout is free. Contact us today!

Located inside the Holly City Family Center which features a state of the art Fitness Center
including a weight room, cardio room, 4-Lap Lane Indoor Heated swimming pool,
aerobic studio, tanning beds, 
and locker rooms.

Map of the Holly City Family Center location
holly city family center logo
holly city family center pool

Facility Hours

Monday - Friday: 6am - 9:00pm
Saturday: 8am - 6:30pm
Sunday: 10:30am - 1:30pm
*SFAF available by appointment only*

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8 East Mulberry St. Millville, NJ 08332 

Frederick Fred Blow Tydings, Stay Fit Advanced Fitness Trainer

MEET YOUR TRAINERS

Trainer Chris Jennings

TRAINER CHRIS

"I'll provide the coaching you need to become stronger and live longer!"

TRAINER FRED

"You may come to strengthen your body, but you'll stay for mental discipline.  We are in this together!"

Coach Darla Training

COACH DARLA

"For me, there's nothing more exciting than being a part of your fitness journey!
Let's crush those fitness goals!"

Stephanie Martin training with Stay Fit Advanced Fitness at the Holly City Family Center
Cristy C Testimonial
Kevin C Testimonial

TESTIMONIALS

5 STARS rating

"I always feel warm and accepted by both Darla, Chris and the Stay Fit AF family. 
Make the investment in YOU!"
Stephanie M.

5 STARS rating

"I've had new energy ever since starting with Stay Fit AF over a year ago!"

Cristy C. 
 

5 STAR rating

"I lost weight and gained muscle with the Stay Fit AF team!"
Kevin C. 

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